Kynan Song 20:01 row
4,625
Meters
20:01.2
Time
2:09.8
Pace
283
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 132 |
December 11, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 4,625 | 2:09.8 | 160 | 850 | 21 |
| 12:00.0 | 2,759 | 2:10.4 | 158 | 842 | 21 |
| 20:01.2 | 1,866 | 2:08.9 | 163 | 861 | 21 |
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Workout Graph
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