Kynan Song 3x2:00/r row
1,408
Meters
6:00.0
Time
2:07.8
Pace
86
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,408 |
| Overall Time | 6:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 133 |
December 10, 2022 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 22 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 21 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 23 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 24 |
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Workout Graph
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