Kynan Song 20:01 row
4,558
Meters
20:01.1
Time
2:11.7
Pace
275
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 133 |
December 10, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.1 | 4,558 | 2:11.7 | 153 | 826 | 21 |
| 12:00.0 | 2,713 | 2:12.6 | 150 | 815 | 21 |
| 20:01.0 | 1,846 | 2:10.2 | 158 | 844 | 21 |
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