Kynan Song 20:00 row
4,625
Meters
20:00.8
Time
2:09.8
Pace
283
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 135 |
December 02, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 4,625 | 2:09.8 | 160 | 850 | 21 |
| 12:00.0 | 2,761 | 2:10.3 | 158 | 843 | 21 |
| 20:00.8 | 1,865 | 2:08.9 | 163 | 862 | 21 |
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Workout Graph
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