Kynan Song 20:00 row
4,562
Meters
20:00.7
Time
2:11.5
Pace
276
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 133 |
December 01, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 4,562 | 2:11.5 | 154 | 828 | 20 |
| 12:00.0 | 2,730 | 2:11.8 | 153 | 825 | 20 |
| 20:00.7 | 1,832 | 2:11.1 | 155 | 833 | 20 |
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Workout Graph
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