Kynan Song 20:01 row
4,595
Meters
20:01.1
Time
2:10.6
Pace
279
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 130 |
November 25, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.1 | 4,595 | 2:10.6 | 157 | 839 | 20 |
| 12:00.0 | 2,741 | 2:11.3 | 154 | 831 | 20 |
| 20:01.0 | 1,854 | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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