Kynan Song 16:03 row
3,680
Meters
16:03.1
Time
2:10.8
Pace
223
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 128 |
November 24, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.1 | 3,680 | 2:10.8 | 156 | 837 | 20 |
| 12:00.0 | 2,744 | 2:11.1 | 155 | 833 | 20 |
| 16:03.1 | 936 | 2:09.8 | 160 | 850 | 20 |
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Workout Graph
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