Kynan Song 30:00 row
6,883
Meters
30:00.6
Time
2:10.8
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 738 |
| Drag Factor | 128 |
November 23, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 6,883 | 2:10.8 | 156 | 838 | 20 |
| 12:00.0 | 2,729 | 2:11.9 | 152 | 824 | 20 |
| 24:00.0 | 2,756 | 2:10.6 | 157 | 840 | 20 |
| 30:00.5 | 1,398 | 2:08.9 | 163 | 861 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.