Kynan Song 3x2:00/r row
1,425
Meters
6:00.0
Time
2:06.3
Pace
88
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,425 |
| Overall Time | 6:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 130 |
November 22, 2022 08:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 23 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 21 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 23 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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