18:54.0 on-water row on November 19, 2022

Kynan Song 18:54.0 on-water row

4,007

Meters

18:54.0

Time

2:21.5

Pace

228

Calories

Average Watts	124
Calories Per Hour	725

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

ONov1x, Avg rate 28, Alistair Moir ( race + 500m)