Kynan Song 2x2:00/r row
925
Meters
4:00.0
Time
2:09.7
Pace
56
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 925 |
| Overall Time | 4:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 129 |
November 06, 2022 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 21 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 21 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 22 |
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Workout Graph
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