Kynan Song 3x2:00/r row
1,403
Meters
6:00.0
Time
2:08.2
Pace
86
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,403 |
| Overall Time | 6:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 132 |
November 04, 2022 13:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 22 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 21 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 23 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.