Kynan Song 18:00 row
4,075
Meters
18:00.7
Time
2:12.6
Pace
244
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 128 |
November 02, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.7 | 4,075 | 2:12.6 | 150 | 816 | 20 |
| 12:00.0 | 2,717 | 2:12.4 | 150 | 817 | 20 |
| 18:00.7 | 1,358 | 2:12.8 | 149 | 814 | 20 |
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Workout Graph
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