Kynan Song 2x1:00/0:30r row
534
Meters
2:00.0
Time
1:52.3
Pace
37
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 616 |
| Overall Time | 3:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 129 |
October 25, 2022 08:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 29 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 | |
| r82 |
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Workout Graph
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