Kynan Song 24:00 row
5,482
Meters
24:00.8
Time
2:11.4
Pace
332
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 739 |
| Drag Factor | 0 |
October 18, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.8 | 5,482 | 2:11.4 | 154 | 830 | 20 |
| 12:00.0 | 2,723 | 2:12.2 | 151 | 821 | 20 |
| 24:00.0 | 2,757 | 2:10.5 | 157 | 841 | 21 |
| 24:00.7 | 2 | 2:55.0 | 65 | 524 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.