Kynan Song 16:00 row
3,700
Meters
16:00.7
Time
2:09.8
Pace
226
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 130 |
October 16, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.7 | 3,700 | 2:09.8 | 160 | 850 | 20 |
| 12:00.0 | 2,763 | 2:10.2 | 158 | 844 | 20 |
| 16:00.7 | 937 | 2:08.4 | 165 | 868 | 20 |
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Workout Graph
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