Kynan Song 16:01 row
3,669
Meters
16:01.1
Time
2:10.9
Pace
223
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 130 |
October 14, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.1 | 3,669 | 2:10.9 | 156 | 836 | 20 |
| 12:00.0 | 2,740 | 2:11.3 | 154 | 831 | 20 |
| 16:01.1 | 930 | 2:09.6 | 161 | 853 | 20 |
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Workout Graph
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