Kynan Song 16:01 row
3,679
Meters
16:01.3
Time
2:10.6
Pace
223
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 131 |
October 06, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.3 | 3,679 | 2:10.6 | 157 | 840 | 20 |
| 12:00.0 | 2,750 | 2:10.9 | 156 | 836 | 20 |
| 16:01.2 | 929 | 2:09.8 | 160 | 850 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Wee 16 minutes, rate 20. Sore today.