Kynan Song 40:00 row
9,116
Meters
40:00.9
Time
2:11.6
Pace
551
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 973 |
| Drag Factor | 131 |
September 07, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.9 | 9,116 | 2:11.6 | 153 | 827 | 20 |
| 12:00.0 | 2,713 | 2:12.6 | 150 | 815 | 20 |
| 24:00.0 | 2,730 | 2:11.8 | 153 | 825 | 20 |
| 36:00.0 | 2,748 | 2:11.0 | 156 | 835 | 20 |
| 40:00.9 | 925 | 2:10.2 | 159 | 845 | 20 |
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Workout Graph
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