Kynan Song 24:00 row
5,564
Meters
24:00.8
Time
2:09.4
Pace
342
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 0 |
August 25, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.8 | 5,564 | 2:09.4 | 161 | 854 | 20 |
| 12:00.0 | 2,756 | 2:10.6 | 157 | 840 | 20 |
| 24:00.0 | 2,806 | 2:08.2 | 166 | 870 | 20 |
| 24:00.7 | 2 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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