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Kynan Song 38:53.0 on-water row

7,503

Meters

38:53.0

Time

2:35.4

Pace

402

Calories

Average Watts93
Calories Per Hour620

August 18, 2022

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

1x, Canal, Avg rate 25. Windy paddling + 2 x 1k sprints.

4:46 into the wind. Going slow as.
4:29 with the tail wind.