Kynan Song 24:00 row
5,521
Meters
24:00.9
Time
2:10.4
Pace
336
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 728 |
| Drag Factor | 0 |
August 18, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.9 | 5,521 | 2:10.4 | 158 | 842 | 20 |
| 12:00.0 | 2,742 | 2:11.2 | 155 | 832 | 20 |
| 24:00.0 | 2,777 | 2:09.6 | 161 | 852 | 20 |
| 24:00.9 | 3 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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