Kynan Song 17:00 row
4,021
Meters
17:00.8
Time
2:06.9
Pace
251
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 130 |
July 01, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.8 | 4,021 | 2:06.9 | 171 | 888 | 20 |
| 12:00.0 | 2,832 | 2:07.1 | 170 | 886 | 20 |
| 17:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 |
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Workout Graph
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Post lunch 17 minute, rate 20.