Kynan Song 22:00 row
5,146
Meters
22:00.9
Time
2:08.3
Pace
318
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 129 |
June 24, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.9 | 5,146 | 2:08.3 | 166 | 869 | 20 |
| 12:00.0 | 2,792 | 2:08.9 | 163 | 861 | 19 |
| 22:00.0 | 2,355 | 2:07.3 | 169 | 882 | 20 |
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Workout Graph
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Very toasty in the flat, rate 19.