Kynan Song 15:00 row
3,527
Meters
15:00.8
Time
2:07.7
Pace
219
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 133 |
June 16, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.8 | 3,527 | 2:07.7 | 168 | 878 | 20 |
| 12:00.0 | 2,819 | 2:07.7 | 168 | 878 | 20 |
| 15:00.0 | 709 | 2:06.9 | 171 | 888 | 20 |
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Workout Graph
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Light pre-lunch 15, rate 20.