Kynan Song 22:01 row
5,140
Meters
22:01.3
Time
2:08.5
Pace
317
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 135 |
June 14, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.3 | 5,140 | 2:08.5 | 165 | 867 | 20 |
| 12:00.0 | 2,793 | 2:08.8 | 163 | 862 | 20 |
| 22:01.0 | 2,347 | 2:08.0 | 167 | 873 | 20 |
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Workout Graph
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Getting the stamina back a bit, rate 20.