Kynan Song 2x6:00/2:00r row
2,811
Meters
12:00.0
Time
2:08.0
Pace
174
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,108 |
| Overall Time | 16:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 136 |
June 03, 2022 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,811 | 2:08.0 | 167 | 873 | 21 | |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 21 | |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 20 | |
| r297 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Still coughy, rate 20.