Kynan Song 15:00 row
3,507
Meters
15:00.9
Time
2:08.4
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 136 |
June 03, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 3,507 | 2:08.4 | 165 | 868 | 20 |
| 12:00.0 | 2,796 | 2:08.7 | 164 | 864 | 20 |
| 15:00.0 | 711 | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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Wee bit more energy, rate 20.