Kynan Song 22:02 row
5,110
Meters
22:02.1
Time
2:09.3
Pace
313
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 135 |
May 03, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.1 | 5,110 | 2:09.3 | 162 | 856 | 20 |
| 12:00.0 | 2,753 | 2:10.7 | 157 | 838 | 20 |
| 22:02.0 | 2,357 | 2:07.7 | 168 | 878 | 20 |
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Workout Graph
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Slow lunch paddle, rate 20.