Kynan Song 10:04 row
2,405
Meters
10:04.0
Time
2:05.5
Pace
152
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 137 |
April 29, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,405 | 2:05.5 | 177 | 908 | 18 |
| 10:00.0 | 2,390 | 2:05.5 | 177 | 909 | 20 |
| 10:04.0 | 16 | 2:05.0 | 179 | 916 | 15 |
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Workout Graph
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Quick pre lunch, rate 20.