Kynan Song 22:00 row
5,169
Meters
22:00.9
Time
2:07.7
Pace
322
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 137 |
April 28, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.9 | 5,169 | 2:07.7 | 168 | 877 | 20 |
| 12:00.0 | 2,789 | 2:09.0 | 163 | 860 | 20 |
| 22:00.0 | 2,380 | 2:06.0 | 175 | 901 | 20 |
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Workout Graph
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That post climbing soreness, rate 20.