Kynan Song 22:00 row
5,141
Meters
22:00.6
Time
2:08.4
Pace
317
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 134 |
April 20, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.6 | 5,141 | 2:08.4 | 165 | 868 | 20 |
| 12:00.0 | 2,780 | 2:09.4 | 161 | 854 | 20 |
| 22:00.0 | 2,361 | 2:07.0 | 171 | 887 | 20 |
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Workout Graph
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Still knackered, never running again, rate 20.