Kynan Song 21:35 row
5,005
Meters
21:35.0
Time
2:09.3
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 134 |
April 19, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.0 | 5,005 | 2:09.3 | 162 | 856 | 20 |
| 12:00.0 | 2,762 | 2:10.3 | 158 | 843 | 20 |
| 21:35.0 | 2,243 | 2:08.1 | 166 | 872 | 20 |
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Workout Graph
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Testing how knackered I am, rate 20. Verdict = Very.