Kynan Song 12:58 row
3,007
Meters
12:58.2
Time
2:09.3
Pace
184
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 134 |
April 14, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.2 | 3,007 | 2:09.3 | 162 | 855 | 21 |
| 12:00.0 | 2,778 | 2:09.5 | 161 | 853 | 21 |
| 12:58.0 | 230 | 2:06.0 | 175 | 900 | 21 |
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Workout Graph
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Wee lunch time paddle, sore from climbing, rate 20.