Kynan Song 17:12 row
4,004
Meters
17:12.1
Time
2:08.8
Pace
246
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 133 |
April 13, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.1 | 4,004 | 2:08.8 | 163 | 862 | 21 |
| 12:00.0 | 2,779 | 2:09.5 | 161 | 854 | 20 |
| 17:12.0 | 1,225 | 2:07.3 | 169 | 883 | 21 |
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Workout Graph
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Tired lunchtime 4k, rate 20.