Kynan Song 16:01 row
3,701
Meters
16:01.1
Time
2:09.8
Pace
227
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 129 |
April 07, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.1 | 3,701 | 2:09.8 | 160 | 850 | 20 |
| 12:00.0 | 2,770 | 2:09.9 | 159 | 848 | 20 |
| 16:01.0 | 932 | 2:09.2 | 162 | 857 | 20 |
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Workout Graph
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Post pizza lunch, sofe from climbing, rate 20.