Kynan Song 21:27 row
5,007
Meters
21:27.1
Time
2:08.5
Pace
310
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 128 |
April 06, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.1 | 5,007 | 2:08.5 | 165 | 867 | 20 |
| 12:00.0 | 2,773 | 2:09.8 | 160 | 850 | 20 |
| 21:27.0 | 2,234 | 2:06.9 | 171 | 889 | 20 |
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Workout Graph
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Morning warm up, rate 20.