Kynan Song 12:53 row
3,008
Meters
12:53.2
Time
2:08.5
Pace
185
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 135 |
March 30, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.2 | 3,008 | 2:08.5 | 165 | 867 | 20 |
| 12:00.0 | 2,796 | 2:08.7 | 164 | 864 | 20 |
| 12:53.0 | 212 | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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Too soon after lunch.. rate 20.