Kynan Song 25:31 row
6,003
Meters
25:31.0
Time
2:07.5
Pace
373
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 136 |
March 25, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.0 | 6,003 | 2:07.5 | 169 | 880 | 20 |
| 12:00.0 | 2,802 | 2:08.4 | 165 | 867 | 20 |
| 24:00.0 | 2,832 | 2:07.1 | 170 | 886 | 20 |
| 25:31.0 | 369 | 2:03.3 | 187 | 942 | 20 |
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Workout Graph
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Very warm, less sore from climbing, rate 20.