Kynan Song 21:37 row
5,009
Meters
21:37.3
Time
2:09.4
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 137 |
March 22, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.3 | 5,009 | 2:09.4 | 161 | 854 | 21 |
| 12:00.0 | 2,757 | 2:10.5 | 157 | 841 | 20 |
| 21:37.0 | 2,253 | 2:08.0 | 167 | 873 | 21 |
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Workout Graph
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Not feeling a morning 10k. Rate 20.