Kynan Song 10:00 row
2,316
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 133 |
March 15, 2022 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 20 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 20 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 20 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 21 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 20 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 20 |
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Workout Graph
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Warm down, rate 20.