Kynan Song 43:04 row
10,003
Meters
43:04.6
Time
2:09.1
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 879 |
| Drag Factor | 135 |
March 15, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.6 | 10,003 | 2:09.1 | 162 | 858 | 20 |
| 12:00.0 | 2,767 | 2:10.1 | 159 | 846 | 20 |
| 24:00.0 | 2,792 | 2:08.9 | 163 | 861 | 20 |
| 36:00.0 | 2,786 | 2:09.2 | 162 | 858 | 21 |
| 43:04.0 | 1,659 | 2:07.7 | 168 | 877 | 20 |
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Workout Graph
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Morning 10k, Light, rate 20.