Kynan Song 12:48 row
3,007
Meters
12:48.9
Time
2:07.8
Pace
186
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 130 |
March 11, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.9 | 3,007 | 2:07.8 | 167 | 876 | 21 |
| 12:00.0 | 2,811 | 2:08.0 | 167 | 873 | 21 |
| 12:48.0 | 196 | 2:02.4 | 191 | 956 | 21 |
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Workout Graph
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Sleepy 3k, rate 20.