Kynan Song 21:23 row
5,013
Meters
21:23.1
Time
2:07.9
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 134 |
March 10, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.1 | 5,013 | 2:07.9 | 167 | 874 | 20 |
| 12:00.0 | 2,789 | 2:09.0 | 163 | 860 | 20 |
| 21:23.0 | 2,224 | 2:06.5 | 173 | 894 | 20 |
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Workout Graph
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Sleepy 5k, tired from climbing, rate 20.