Kynan Song 43:12 row
10,006
Meters
43:12.9
Time
2:09.5
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 133 |
March 08, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.9 | 10,006 | 2:09.5 | 161 | 853 | 21 |
| 12:00.0 | 2,758 | 2:10.5 | 157 | 841 | 20 |
| 24:00.0 | 2,775 | 2:09.7 | 160 | 851 | 20 |
| 36:00.0 | 2,785 | 2:09.2 | 162 | 857 | 21 |
| 43:12.0 | 1,689 | 2:07.8 | 167 | 875 | 21 |
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Workout Graph
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Light 10k, first in a while, rate 20.