Kynan Song 21:09 row
5,004
Meters
21:09.8
Time
2:06.8
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 144 |
January 21, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.8 | 5,004 | 2:06.8 | 171 | 889 | 20 |
| 12:00.0 | 2,818 | 2:07.7 | 168 | 877 | 20 |
| 21:09.0 | 2,186 | 2:05.5 | 177 | 908 | 20 |
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Workout Graph
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Rate 20.