Kynan Song 21:22 row
5,004
Meters
21:22.6
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 132 |
January 14, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.6 | 5,004 | 2:08.1 | 166 | 872 | 20 |
| 12:00.0 | 2,797 | 2:08.7 | 164 | 864 | 19 |
| 21:22.0 | 2,208 | 2:07.2 | 170 | 884 | 20 |
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Workout Graph
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Light rate 20.