Kynan Song 21:17 row
5,003
Meters
21:17.1
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 127 |
January 08, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.1 | 5,003 | 2:07.6 | 168 | 879 | 20 |
| 12:00.0 | 2,803 | 2:08.4 | 165 | 868 | 20 |
| 21:17.0 | 2,200 | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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Wee Halo break, rate 20.