Kynan Song 21:28 row
5,003
Meters
21:28.4
Time
2:08.7
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 127 |
January 08, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.4 | 5,003 | 2:08.7 | 164 | 864 | 20 |
| 12:00.0 | 2,779 | 2:09.5 | 161 | 854 | 20 |
| 21:28.0 | 2,225 | 2:07.6 | 168 | 879 | 20 |
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Workout Graph
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Light rate 20.