Kynan Song 21:16 row
5,004
Meters
21:16.1
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 135 |
December 15, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.1 | 5,004 | 2:07.5 | 169 | 881 | 20 |
| 12:00.0 | 2,803 | 2:08.4 | 165 | 868 | 20 |
| 21:16.0 | 2,202 | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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Tripple Jabbed. Rate 20.